Credentials
Cheryl Galbraith B.A., B.S.W., MSW., R.S.W.,
Mental Health Therapist, incl. EMDR and ART Trauma Treatment
ACSW Authorized for Restricted Psychosocial Interventions
200 Hour Yoga Alliance Teacher Training
Cheryl attended the University of Manitoba to complete a Bachelor Of Arts, Criminology/ Psychology (2005) and then the University of Calgary for a Bachelor of Social Work (2009) and
a Master of Social Work (2010). Cheryl is a Registered Social Worker with the ACSW and is trained in both EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy) trauma treatment modalities.
Cheryl has worked across a range of demographics, alongside and in partnerships with police and other first responders, focused primarily on families and children, including roles in private therapy, child protection, addiction, domestic violence, child/youth mental health and mentorship. At the core of these experiences is, of course, the stress of parents and the family unit.
​
Cheryl brings lived experiences in parenting, pregnancy loss, First Responder roles, goal development and achievement, athletic performance and a variety of healing modalities to her practice.
book: therapy
I offer individual therapy to both women and men, with a focus on the individual struggles, identity shift, pressures, and transition period for adults who are adjusting to their role in various life stages, including obvious stages like parenthood and professional career development.
I offer trauma release through EMDR and ART therapies, with an understanding of the unique experiences of First Responders and how acute, chronic and complex traumas impact both the individual and family as a whole. EMDR and ART can also be used to address childhood, environmental and incidental traumas and negative belief patterns.
My approach is informed primarily on building a trusting relationship that uses Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), Attachment Theory, Polyvagal Theory, Somatic Work, Internal Family Systems, Solution-Focused Therapy, Narrative Therapy, Cognitive Behavioural Therapy (CBT) concepts and Motivational Interviewing, to allow you to move quickly into feeling better and more at ease in your daily life.
Areas of focus include: Trauma treatments (acute, chronic, complex), Anxiety, Depression, ADHD, anger, Pre/Post/Perinatal mental health, Men's work, parenting stress, parenting identity, mental load, grief and loss, relationship stress, self-esteem, career development, athletic performance, and individual goal planning.
Beyond a therapeutic background, I incorporate 200hr Yoga Teacher Training concepts such as yoga, meditation, Yoga Nidra, breath work and mindfulness into the treatment approach.
Reducing stress and overwhelm for professionals and parents, while increasing resilience amongst adversity and discovering a sense of success within all areas of life, has become my passion.
​
Are you interested in feeling better and starting to thrive? Book today to explore how addressing unhealed wounds can lead to a more peaceful and successful experience in both your personal and professional life.
Rates:
​
$220/ 1 hr
$330/ 90 min
​
Direct Billing IS available for:
- AB Blue Cross (Gov AB)
- Medavie Blue Cross (VAC, RCMP, CAF)
Direct Billing is not available for other providers at this time, however fees CAN BE SUBMITTED to the Insurer for reimbursement.
Please contact your provider to confirm details.